Our Journey Together

Together, we can turn your fears into freedom.

The journey you’re considering right now—choosing to recover from anorexia, to believe in the possibility of change, to fully recover —is a brave one.

I totally understand the fear and doubt that is clouding your mind because I’ve been where you are. I’ve felt the suffocating grip of an eating disorder, the relentless self-criticism, and the loneliness and isolation that comes with it, but I also know the incredible love and freedom that lies on the other side of that fear.

You don’t have to do this alone.

When we work together, you’ll have a coach who understands the battles you’re fighting—someone who has walked through the darkness and come out stronger, more compassionate, and fully in love with the life she’s created.

I spent over four decades struggling in the same ways you are, and now I’ve dedicated my life to helping others find the freedom and self-love that I get to experience every day.

I'm not like your therapist, or indeed most coaches. I've been there personally, right down to the bottom and that lived experience is what allows me to stand by your side with confidence and knowledge. You can hear my own personal journey in episode 126 of my podcast 'Fly To Freedom'. 

Imagine a life where food doesn’t control your every thought, where you wake up without the burden of anxiety and self-doubt. A life where your body is not your enemy, but a suit that enables you to live this human experience, a suit of strength and resilience, worthy of love and respect at any size.

Together, we will work through all the layers of pain and fear, uncovering the real you—the you that knows she deserves joy, peace, and happiness.

This journey isn’t just about recovery from anorexia or any other eating disorder; it’s about rediscovering yourself, stepping into your power, and embracing the self-love that you deserve.

It’s about learning to trust your body, embracing your emotions, and connecting with the world in a way that feels authentic and empowering.

We don’t just work on the eating disorder either. We work right through the reasons for the eating disorder, which enables lasting healing and, in many cases, complete life transformation.

How long does it take to recover from anorexia? That’s entirely up to you! Everyone is different, but this formula is constant:

Time taken to recover is directly proportionate to your commitment to recover. There is no right or wrong way to recover, but clients who commit fully to follow my guidance and go “All In” will recover faster (often a few months) than those who don’t.

You’re not just paying for sessions like you would a therapist, where at the end of a session, that’s it until next time. Our relationship is constant. I’m right by your side. — You’re investing in your freedom, your happiness, and your future.

Think about what it would mean to finally break free from the cycle that has held you captive for so long. Consider the peace of mind, the joy, the self-love, and the power that await you on the other side.

Investing in yourself is one of the most powerful decisions you can make. It’s a commitment to your well-being, your growth, and your happiness.

The transformation you seek is priceless, and by taking this step, you’re telling yourself that you are worth it. Because you are.

My own recovery from anorexia, orthorexia and exercise addiction and that of my clients has taught me that no one’s journey is the same, and that’s why our work together will be personalised to your unique needs and experiences. Whether you’re just starting to recognise the signs of an eating disorder or you’ve been struggling for years, there’s hope for you.

There’s a way out, and I’m here to help you find it. You deserve to feel good enough. You deserve to feel at peace. You deserve to live a life full of love and power—starting with the love you show yourself. Let’s take the next step together.